14241 SW 120 ST Suite #107
Miami, FL 33186

Blog

October 4, 2021

A Mat Exercise Guide for Spinal Cord Injury Patients

If you are looking for the best spinal cord exercise in Miami, this guide can serve as your recovery playbook. Doing light to moderate exercises can help improve the health of your spine after SCI. Getting your body moving is recommended to prevent muscle and joint stiffness. Most essentially, exercising can help you restore your […]

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September 27, 2021

How Do I Regain Walking Strength?

Are you ready to get on your feet and start walking again? This blog talks about leg strengthening essentials, including unweighted treadmill systems in Miami. So, be sure to read until the end.  We understand how severe injuries can take a toll on the leg muscles. Prolonged hospitalization can weaken the legs and decrease mobility. […]

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September 20, 2021

6 Keys to Independence After Traumatic Brain Injury

Traumatic brain injury can drastically affect your physical ability, behavior, cognition, and overall quality of life. Sad to say, the decline in these aspects can steal your independence. As a result, you may experience failure in doing things by yourself. Even the simple act of walking may require you to rely on the help of […]

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September 13, 2021

Coping with Post-Stroke Depression: Tips and Insights

Depression often follows a stroke. That’s why patients need to learn a few tips on dealing with post-stroke depression here at iAM ABLE.  Post-stroke depression is a leading problem we observe among patients seeking activity-based therapy in Miami. Studies explain that it affects one-third of patients who suffer from a stroke. Unfortunately, some cases don’t […]

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September 6, 2021

5 Steps to Coping with SCI Fatigue

Want to learn some game-changing ways to speed up your spinal cord injury recovery in Miami? Implement these tips in overcoming SCI fatigue.  Lack of energy and tiredness are issues often associated with patients who have had spinal cord injuries. They are not lazy for having a sluggish day nor bored for choosing to stay […]

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August 30, 2021

Quadriplegia Recovery and Passive Range of Motion Exercises

Interventions like lokomat therapy in Miami and passive range of motion exercises play a significant role in quadriplegia recovery. Learn more about them here. Have you tried a passive range of motion exercise? How about lokomat therapy at iAM ABLE in Miami? As a patient diagnosed with quadriplegia, knowing about these two interventions can make […]

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OUR VISION

iAM ABLE focuses on helping clients reclaim their lives by providing intense, exercise based health and fitness programs designed to increase function...

Medical Disclaimer

All material published by iAM ABLE, including its website, and third-party information, is for informational purposes only. iAM ABLE encourages clients and readers to confirm information. Clients and/or readers should review information with their health care provider. iAM ABLE will not be liable for any direct, indirect, or consequential damages from such information.
Copyright © iAM ABLE, iAM ABLE is a DBA of MIAMI SCI WELLNESS, INC. which is a 501(c)(3) non-profit organization.
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