At iAM ABLE, we are more than just a spinal rehab center. We also specialize in brain trauma, neuro rehab, and stroke recovery. Today, we are going to focus on our stroke patients and provide some home exercise tips. Remember that the number one tip is to consult with your doctor, physical therapist, or another […]
During spinal cord injury recovery, the primary thing that people focus on is physical therapy and rehabilitation. However, you need to keep in mind that your entire lifestyle will play a role in your recovery. That is why we are going to focus on your diet today. Here are some tips to help you enjoy […]
Spinal bifida is a defect that an infant is born with. It affects the spine, and therefore, the central nervous system. Depending on the type and severity of the condition, the child may have varying degrees of disability regarding physical activity and mobility. Can you walk if you have spinal bifida? For most, the answer […]
The more research that goes into the link between walking and stroke recovery, the more scientists see the correlation. Whether you are looking to increase your strength, improve your stamina, or enhance your balance, walking can help. However, walking can often be a dangerous activity in the wake of a stroke. This is especially true […]
Daily activity is crucial for anyone living with a spinal cord injury. The general consensus is that you want to get at least 2.5 hours of exercise per week. Of course, you should spread this time throughout the week. For example, if you exercise for 30 minutes five times per week, this can provide respiratory, […]
Functional electrical stimulation bikes have shown great promise for helping spinal cord injury patients to recover. This is especially true for those with incomplete injuries. What is functional electrical stimulation (FES)? How does an FES cycle work? What are some of the studies that show the effectiveness of this type of treatment following a spinal […]
